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Functional Medicine vs Conventional Care and Why Nashville Patients Are Making the Switch

Functional Medicine vs Conventional Care and Why Nashville Patients Are Making the Switch

by Andrea Knight | Sep 26, 2025 | General Health

Functional medicine is gaining popularity in Nashville. More patients are exploring this holistic approach to healthcare. But what makes it different from conventional care? Functional medicine focuses on the root causes of diseases. It offers a personalized approach,...
Why ‘Normal’ Lab Results Don’t Mean Optimal Health

Why ‘Normal’ Lab Results Don’t Mean Optimal Health

by Andrea Knight | Feb 6, 2025 | General Health

You’ve been feeling exhausted, battling stubborn weight, struggling to focus, or just feeling off. You finally go to your doctor, hoping for answers. They run some tests, and when the results come back, you hear, “Everything looks normal.” You leave the office...
Feeling ‘Off’ but Your Labs Are ‘Normal’? Here’s Why You Still Feel Terrible

Feeling ‘Off’ but Your Labs Are ‘Normal’? Here’s Why You Still Feel Terrible

by Andrea Knight | Jan 30, 2025 | General Health

You’ve been feeling exhausted, struggling with stubborn weight, experiencing mood swings, or dealing with brain fog. You finally go to the doctor, expecting answers… but your lab results come back “normal.” You leave feeling dismissed, frustrated, and even questioning...
Burned Out and Exhausted? Here’s Why Coffee Isn’t the Answer

Burned Out and Exhausted? Here’s Why Coffee Isn’t the Answer

by Andrea Knight | Jan 23, 2025 | General Health

You wake up groggy, chug your first cup of coffee, power through the day, and reach for another caffeine boost by mid-afternoon. Sound familiar? If you’ve been running on coffee and willpower just to get through the day, you’re not alone—but caffeine might be masking...
Why You’re Doing Everything Right But Still Can’t Lose Weight (It’s Not Your Fault)

Why You’re Doing Everything Right But Still Can’t Lose Weight (It’s Not Your Fault)

by Andrea Knight | Jan 3, 2025 | Weight Loss, General Health

You’ve counted calories, exercised regularly, and followed every diet trend imaginable, yet the scale won’t budge. Frustrating, right? You might be wondering, “What am I doing wrong?” The answer may surprise you: It’s probably not your fault. The truth is, weight loss...
Health After the Holidays: Resetting Your Health Goals in the New Year

Health After the Holidays: Resetting Your Health Goals in the New Year

by Andrea Knight | Dec 22, 2024 | General Health

The holidays are a time for celebration, connection, and indulgence. But after weeks of rich meals, late nights, and a packed social calendar, it’s not uncommon to feel out of balance. If you’re feeling sluggish, bloated, or simply drained, the good news is that you...
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Recent Posts

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  • Your Guide to Whole-Body Wellness in Tennessee: 10 Benefits of Integrative Medicine
  • How Functional Medicine Supports Chronic Fatigue and Energy Issues
  • 5 Signs That Bioidentical Hormone Replacement Therapy Might Be for You

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