by Andrea Knight | Sep 26, 2025 | General Health
Functional medicine is gaining popularity in Nashville. More patients are exploring this holistic approach to healthcare. But what makes it different from conventional care? Functional medicine focuses on the root causes of diseases. It offers a personalized approach,...
by Andrea Knight | Feb 6, 2025 | General Health
You’ve been feeling exhausted, battling stubborn weight, struggling to focus, or just feeling off. You finally go to your doctor, hoping for answers. They run some tests, and when the results come back, you hear, “Everything looks normal.” You leave the office...
by Andrea Knight | Jan 30, 2025 | General Health
You’ve been feeling exhausted, struggling with stubborn weight, experiencing mood swings, or dealing with brain fog. You finally go to the doctor, expecting answers… but your lab results come back “normal.” You leave feeling dismissed, frustrated, and even questioning...
by Andrea Knight | Jan 23, 2025 | General Health
You wake up groggy, chug your first cup of coffee, power through the day, and reach for another caffeine boost by mid-afternoon. Sound familiar? If you’ve been running on coffee and willpower just to get through the day, you’re not alone—but caffeine might be masking...
by Andrea Knight | Jan 3, 2025 | Weight Loss, General Health
You’ve counted calories, exercised regularly, and followed every diet trend imaginable, yet the scale won’t budge. Frustrating, right? You might be wondering, “What am I doing wrong?” The answer may surprise you: It’s probably not your fault. The truth is, weight loss...
by Andrea Knight | Dec 22, 2024 | General Health
The holidays are a time for celebration, connection, and indulgence. But after weeks of rich meals, late nights, and a packed social calendar, it’s not uncommon to feel out of balance. If you’re feeling sluggish, bloated, or simply drained, the good news is that you...